4 Life-Changing Lessons I Learned When I Began to Watch My Thoughts

Meditation is not about clearing your mind.

Norah Kisera
Mindfulness Matters
4 min readJan 16, 2022

--

Photo By Jaikishan Patel on Unsplash

What if you don't have to go anywhere else to find the life you've been longing for?

There is no good time or bad time.

There is no next moment.

--

--