How I Learnt To Empty My Mind-You Can Do It Too

“A student once asked Joshu:

‘If I haven’t anything in my mind, what shall I do?’

Joshu replied: ‘Throw it out.’

‘But if I haven’t anything how can I throw it out?’ the student continued.

Said Joshu, ‘Well, then, carry it out’.”—Reps

Photo by Matoki Tonn on Unsplash