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How Mindfulness can help you Enjoy the Pleasant Times while Transforming your Unpleasurable and Neutral Experience
No man ever steps in the same river twice, for it’s not the same river and he’s not the same man — Heraclitus
In the movie Manifest, some of the Montego Air Flight 828 passengers experience guiding voices, and visions of events yet to occur — what they refer to as callings.
One particular boy Cal, responds almost so accurately to the callings. He developed the habit of drawing, and making sense of the callings. This ability proves to be useful in responding to the mystery in the callings.
We too need to refine our skills in order to make our lives meaningful, and satisfying. With the constantly changing experiences of our lives, what is required is a tool to help us bring better clarity to our quality of living.
When we move from an informed to a purpose-driven life, we create a safe space that offers us the power, and the freedom to choose our next action.
How mindfulness can help you move from reacting to responding
We are called to sharpen our mindfulness skills. Instead of switching to our habitual reactive…
