Practice These Number 1 Tips for Managing Resistance to Change

To succeed in anything, make it insanely easy to do.

Norah Kisera
Change Your Mind Change Your Life
2 min readAug 18, 2023

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Photo by Alexander Redl on Unsplash

We resist change because it is disruptive.

Our brain prefers the familiar over the new. This is because familiarity is safe, and less risky. Anything outside the walls of normal triggers fear, and anxiety or the fight, or flight response.

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